A martial art open-to and inspired by other martial arts (Jeet Kune Do, Shaolin Quan, Ninjutsu, Systema and many, many others) A “liquid” martial art open to personal experimentation and customization (read. Breathing methods and exercises. 0 out of 5To acquire most of the advanced skills of 6 Dragons Kung Fu it is a matter of 5-10 minutes each day (read How to acquire special abilities), the problem is that: It is totally useless to develop a single skill; It is totally useless to develop advanced skills if we do not perfectly manage the basic ones (read Combat skills: what we will learn)The exercise we are going to describe has the objective to unleash the power of the muscle chain of the 6 Dragons Kung Fu in an effective, natural and especially instinctive way (just as we do when we breathe). 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. ), the practice of fight can be avoided If we want to truly learn how to fight, we must consistently focus on the practice of combat6 DRAGONS KUNG FU. A note by Master Kongling – 6 Dragons Kung Fu encourages multiple experiences. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. Basic 6 Dragons Kung Fu Exercises – A complete and visual explanation of the 5 fundamental technical practices of 6 Dragons Kung Fu; Advanced speed and reflexes training – All the steps to build real combat speed; In-depth articles. ) Help (partially) to “grab” – To do not allow the opponent to move (eg. Learn the 6 Dragons Kung Fu’s exercises related to speed and reflex (to improve every day) Learn how to optimize hand in hand your mind (senses, etc. 0 out of 5. Already a. How is the course structured? Course structure: A note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. 575,00 $6 DRAGONS KUNG FU. Ideally, we should be at least 1 belt ahead of our children to truly be able to help; however, being the first lessons relatively less complex, at the beginning, even only 5-10 lessons ahead is acceptable. ) 753 posts Join for free Home About Choose your membership Recommended Practitioner $25 / month Rerwards: You can send 2 videos per month by e-mail and have specific training tips 6 Dragons Kung FuFree Course ONLINE AND COMPLETE Support your Kung Fu with a $25 monthly donation This free course has cost (and costs) years of hard work, if you want us to continue publishing the lessons, please help us with a monthly donation (in exchange you will get access to the Core Cours 3 section stick – Similar to a Nunchaku with a third section, it is a very complex weapon; used in many martial arts, it is one of the last weapons of 6 Dragons Kung Fu) 9 section chain whip – It is a metal flexible weapon divided into 9 sections; used in Shaolin temple it is one of the most dangerous weapons of 6 Dragons Kung Fu (read The. Basic free hand fighting techniques. [5]What do the Persistent Movements consist of in 6 Dragons Kung Fu? An “unstoppable” and “rational” force. . The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceHow much Karate has remained in 6 Dragons Kung Fu? A lot of small things but the mental discipline (converted in self-discipline) and the precision of the didactical system are the most important aspects that have influenced the teaching method of 6 Dragons Kung Fu. 6 DRAGONS KUNG FU. The path of meditation. This specific attitude includes within itself various capacities (that, with time, are activated in combination and automatically):Basic 6 Dragons Kung Fu Exercises – The core practices to build substantial combat skills; How to build strong self-discipline – How to acquire the skill that opens the way to all the others; Meditation: how to start – A fundamental step to embrace the path of non-violence;The weapons in 6 Dragons Kung Fu In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Learn Kung Fu Online for beginners: Udemy ★★★★★ 4. ) and your body (muscles, etc. We are creating a FREE Home Study Online and Complete Kung Fu Course (from beginner to expert):. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Lesson 1 – How to train safely and profitably. Share. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). ”. Lesson 1 – What is 6 Dragons Kung Fu? 5 TEACHINGS from the Movie NINJA ASSASSIN; Popular Video Courses. Free Courses. What do you think about 6 Dragons Kung Fu? What differences of approach have you found compared to other martial arts? 6 Dragons Kung Fu addresses 360° the needs of the practitioner, from the striking techniques to trapping, from breakfalls to joint levers, even meditation (for me a novelty). This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now:The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). ) The type and intensity of the psychophysical conditioning you will be subjected to, will be strictly related to the goals you have ( self-defense , wellness , combat sports, etc. 0 out of 5. Reactive training dummies: The 6DKF’s PVC wooden dummy – A low cost “reactive. P. In-depth video courses. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. Will include training (exercises, conditioning, sparring, forms, training tools, etc. Invisibility: the best night stealth color; 6DKF ACADEMY. 115,00 $ Topics. Rated 5. Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. Rated 5. 0 out of 5. Shaolin Quan. Swirling movements. Learning the use of real weapons – The full weapon path of 6 Dragons Kung Fu; The basics of short sticks: safety and grip – The most common rigid weapon and its basics; Questions. I am Master Kongling, founder of 6 Dragons Kung Fu (read Who is Master Kongling?) and with our Core Course (read Learn Kung Fu online: a beginner-to-expert course) I’m honored to share with you:. The Basic 6 Dragons Kung Fu Exercises lessons include: Introduction. ) Better resistance to opponent’s attacks (joint. In these cases are the basic principles (those that distinguish the quality from the scarcity) that can guide us out of the shoals in which we stranded. ): each of them has different peculiarities and workout goals (read for example 6DKF’s speed training with the wooden dummy). Continue reading. As we have seen, in 6 Dragons Kung Fu we distinguish also sub-positions (we will see them): Training gong bu (the hardest, wider opening, frontal knee more bent, frontal thigh parallel to the ground, frontal feet at 90°) Low gong bu (hard, wider opening, frontal knee at 90°, frontal thigh parallel to the ground and frontal feet at 45°) In 6 Dragons Kung Fu, before arriving at the wooden dummy, we start to train with a simple pole (read Basic Kung Fu exercises: Poles Training). Although we have already published some materials (read How to train to master the 6 Dragons Kung Fu Style), many people have asked for a “basic guide” to start training in 6 Dragons Kung Fu. 6 Dragons Kung Fu. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling?Basic 6 Dragons Kung Fu Exercises – The most important exercises of 6 Dragons Kung Fu; In-depth articles. method; Popular Video Courses. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). Rated 5. 868,25 $ MIND Self-Control HACKS. Shaolin Quan – Ancient Kung Fu style practiced in the Shaolin temple; Sumo – Japanese full-contact arm wrestling; Systema – It is a Russian combat system born from Mikhail Ryabko, an ex-military colonel; it is based on control of breathing and soft movements; 6 Dragons Kung Fu has included some of his breathing methods; T Vibrations – The 6 Dragons Kung Fu’s vibration practice is a training method created for speed development (read Speed: the vibration’s exercise ); in its most complete version it should not be performed as a warm-up but lowering the intensity, it is possible (25-50 vibrations) Sequences of punches (without target) – We can throw free. Free Courses. ) Impact weapons (sticks, tonfa, etc. Combat duration – We learn to fight for hours to fight only a few minutes (see How to. com. . Rated 5. The goal of Kung Fu stances. A demonstration of the most important of the fundamental technical practices of 6 Dragons Kung Fu (executed by Master Kongling). Southern Dragon Kung Fu "Lung Ying Kuen' - 7 Dragon Moves In this video we cover the 7 basic Dragon moves. The basics of the knife in 6 Dragons Kung Fu (how to handle it, attack, defense, basic blows, the training path, etc. Self-defense: how to spot a hidden aggressor. Follow the White-to-Black Belt Course (25$ / month): Share. It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Shi Yan Neng (Xing Yu, Zhang Shu Wu) is a Shaolin monk of the 32nd generation and a Kung Fu movie actor. Combat flexibility: tendons transformation for martial arts – How to develop the right level of flexibility for combat purpose (to become able to face, in the best way, explosive / dynamic. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. 6) Know yourself and your opponent. In-depth articles. Learn Kung Fu online: free introductory video course – A small video course about the basic rules of safety during practice. Note – This article has been asked by one of our Core Course. The makiwara and the Poles Exercise – A conditioning training tool from Karate. A note by Master Kongling – Form is not substance. Founder of 6 Dragons Kung Fu. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentDragons Kung Fu is a year-round martial art school with high-quality professional instruction for all ages and abilities. ). Master Kongling All, Premium contents, Questions and answers core concepts and principles, Muay Thai 0. Only logged in customers who have purchased this product may leave a review. blocking his foot to the ground), to favor the execution of a throw (etc. Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. The goals of breathing exercises The types of breathing exercises. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. Continue reading. A low cost training DIY Nunchaku. 0 out of 5. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. read Declared techniques, sparring and sport competition), to transfer the fight on the ground is in. Read more here:Kung Fu stances: how to course includes: a complete explanation of how to correctly learn the basic stances of 6 Dragons Kung Fu (theory and exercises), how to improve standing stamina, the practical aspects related to the various positions (what and why), the most common errors and the relative solutions. ) Become able to perform the basic techniques more effectively (in terms of coordination, flow, etc. A. Twitter Facebook. A note by Master Kongling – We love and respect Karate, we have a lot of practitioners with such experience and 6 Dragons Kung Fu itself has learned a lot from it. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skillsNever think about problems, let's use our time only to look for solutions. Follow the White-to-Black Belt Course (25$ / month): Share. 868,25 $ Advanced speed and reflexes training. In this regard, we want to illustrate the general path to follow (starting from scratch). ) instinctively; against a good opponent, Chin Na creates each time different situations that. If you are asking about traditional Kung Fu, I must reply that it is very hard. self-defense, sports competitions, helath / wellness, etc. Unlock with Patreon. In 6 Dragons Kung Fu, we perform it in a slightly different manner and our goals are to: Enhance fluidity and flow – If we are able to maintain a controlled flow with a weight of this type, we will help the development of the Persistent Movements (read Advanced concepts: the Persistent Movements) Strengthen wrists and arms – We must make. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Hunger and thirst, even the blood in your veins, are the body’s weaknesses. Weapons and barehand fighting. Tai Chi (Taiji, epecially Chen Style) Wing Chun. In-depth articles5 exercises to fortify the knees for beginners. In-depth video courses. 6DKF School. In 6 Dragons Kung Fu, when performed at the beginning, the meaning is: “I am separating myself from the daily world” Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. F. In 6 Dragons Kung Fu, we use various kinds of training dummies (made of wood, metal, fabric, etc. In-depth articles In 6 Dragons Kung Fu we train to split the reaction to any type of aggression into 2 parts (that are closely interlinked): Immediate defense (through instinct and muscle memory)Tactical consequence (through quick reasoning) Note - This article has What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. Warm-up / stretching (effort preparation for muscles, tendons, etc. Rated 5. Complete Course; Free Mini-Guides; Free Tutorials/Articles. 868,25 $ Topics. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. In a nutshell: what is this video course about? How to punch faster course includes: the technical and training aspects to learn the 6 Dragons Kung Fu’s “secrets”. Different combat styles and training systems. In 6 Dragons Kung Fu, when we say “basic”, we never refer to something at a low level but instead to something “fundamental” In combat terms, the Iron Palm, without all the other basic fighting skills, is totally useless; We are thinking to create a course about Iron Palm, write us if you are interested ([email protected])Point 7 – It is very important, even though the majority of the 6 Dragons Kung Fu’s exercises can (and must) be performed individually, to have a training partner (read 5 effective ways to find a training partner) is essential (even only to measure the effectiveness of what we have learned, read A scheme to quickly learn any kind of technique)Some of the best practices of 6 Dragons Kung Fu to find softness. An explanation of the most important concepts of Tai Chi Even if 6 Dragons Kung Fu has a lot of differences with Tai Chi (Taiji), it is very useful to analyze the core concepts of this incredibly complex and fascinating style of Kung Fu. Continue reading. 6 Dragons Kung Fu exercises’ characteristics – The common points of effectiveness of our school practices; Questions. The main reasons for choosing 6 Dragons Kung Fu. Before starting Dojo (guan): rules, respect and etiquette – The necessary safetyFollow 6 Dragons Kung Fu’s P. The place where Kung Fu become Practice and Practice become Kung Fu. Wooden sticks are real impact weapons, therefore. Sun: Closed. The path to real combat skills In this chapter, we begin to see some of the basics of fighting. Topics Last article. , read 6DKF’s interactions: from the strong blow to the light touch) and the intensity of the contact with an element of the fighting scenario. This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now: The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). Will allow both novices and experienced practitioners to discover / increase their abilities. Reply in the comments and share. ) useless? – The truth about forms’ effectiveness All the basic punches of 6 Dragons Kung Fu. Wooden sticks are real impact weapons, therefore. 10 minutes of vibrations exercise (advanced version, start reading Speed: the vibration’s exercise); 20 minutes of various kind of jumps (even with a 20-25Kg Kettlebell. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. Rated 5. Basic 6 Dragons Kung Fu Exercises – A visual and detailed explanation of the 5 basic practices of our Kung Fu; Advanced speed and reflexes training – The secrets behind real combat speed development (theory, exercises. A self-defense trick: the secret guard stances – An example of a safe guard- not-guardBody movement – First move the head (away from the punch), then (almost simultaneously) the knees flex and in sequence, all the rest of the body follows. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. Without. )Basic 6 Dragons Kung Fu Exercises. Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts:. The 6DKF’s Solid Contacts – The Solid contacts of 6 Dragons Kung Fu, the ones common to the vast majority of martial arts; The 6DKF’s Liquid and Fluid Contacts – Tension and relaxation of our body parts in relation to our opponent’s action << Lesson 3. 6 Dragons Kung Fu is not what is taught but what is learned. What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […] All the lessons included in the video course. The 6 Dragons Kung Fu […] Here are some martial arts / disciplines that are worth trying while following 6 Dragons Kung Fu (in random order): Ninjutsu. ), let’s introduce the concept of “active reaction”: The idea is that whenever. Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. My opinion on 6 Dragons Kung Fu’s method. 6 DRAGONS KUNG FU. ), in this article, we will show, in the most simple and direct way, one of the most educational kicks (useful to understand all the others): the front kick. Lesson 1 – My first Kung Fu training; 6DKF ACADEMY. Master Kongling All, Premium contents, Questions and answers 0. Reply in the comments and share your experience: Excluding 6 Dragons Kung Fu, what is your favorite Kung Fu style? Author: Master Kongling Founder of 6 Dragons Kung Fu. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of: The 18 Shaolin weapons. Basic 6 Dragons Kung Fu Exercises. A note By Master Kongling – Until recently (as for many Kung Fu styles) the practice of Qi Gong was generally kept secret (especially in the field of martial arts or religions such as Buddhism and Taoism): the general public knew “only” notions about acupuncture and some basic body health exercise. If you are not able to perform the proposed physical exercises, do not worry, you simply have to train (read How to start practicing from scratch ). How to learn faster – The point of view about training for a real Kung Fu practitioner; The first martial skill to be acquired – The most important capability that make possible all the. Are Karate’s Kata, Kung Fu’s form (etc. Basic 6 Dragons Kung Fu Exercises. )1. 0 Shares. . In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. . Kung Fu is not only a martial art (read 6 Dragons Kung Fu: what does it teach?), it is also a style of life and if we truly focus on its rational path of self-discipline (read Discipline is the key to freedom), it can enhance our being, deeply, in ways that we cannot even imagine. method applied to a real aggression in front of a store This article contains a report (as precise and informal as possible) of what happened in a real self-defense situation experienced by me (Kongling). Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. 0 out of 5. 6 DRAGONS KUNG FU. Emotions are not automatically enemies of a martial arts practitioner Differently from many other approaches, in 6 Dragons Kung Fu, we stress at the same time the importance of: Abstraction (read Concentration and abstraction in combat) Voluntary emotions (the ones we are going to see) 6 DRAGONS KUNG FU. “The body must obey the will. Master Kongling All, Premium contents, Weapons Shaolin 2. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. 575,00 $ Breathing methods and exercises. 2 reviews for SELF-DEFENSE Basics: HOW TO. 6DKF philosophy;. 0 out of 5. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. Basic 6 Dragons Kung Fu exercises – A video course about how to build real martial skills The most important training exercises. The 6 Dragons Kung Fu’s S. To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train); Space and a time where no one will bother you (read Training area and external people); Determination (read Having discipline: do not contradict ourselves); A training partner in this first section is not fundamental. Water. Final notes Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. Will allow both novices. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Complete Course; Free Mini-Guides; Free Tutorials/Articles. A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises): 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly […]Be invisible in the crowd: divert attention. 5) Technical exercises - We have. 6DKF philosophy; News;Lesson 1 – What is 6 Dragons Kung Fu? 4 exercises to become good at dodging punches; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; How to protect a punching bag; Popular Video Courses. Already a qualifying Patreon member? Refresh to access this content. Having defined, in general terms, what are the persistent movements (read Advanced concepts: the Persistent Movements), now let’s see some practical examples:. ) In this course you will not find: Specific combat techniques (see Basic free hand fighting techniques) How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – The exercises to build real martial skills (the ones that connect practice to theory) In-depth articles. ). 1 – Index – Lesson 3. Founded by Li Ah Yu and his father near the turn of the 20th century, this association claims it is teaching a Soft/Hard Dragon style originating from Fujian province. In 6 Dragons Kung Fu, we train symmetrically both body sides (you can have a preferred one but the level of preparation must be the same) Let’s see the basic combat footwork: Advancing – From the guard stance (read Lesson 5. The place where Kung Fu become Practice and Practice become Kung Fu. Final notes. 0 out of 5. Back and Neck pain treatment. If you know yourself and then you know your opponent, you need not fear the outcome of a thousand battles. Rated 5. 115,00 $ Topics. The Muscle Chain (for martial arts) – How to implement and exploit the power of the kinetic chain in martial arts terms. The place where Kung Fu become Practice and Practice become Kung Fu. 6 DRAGONS KUNG FU. method)Soft and hard, internal and external Qi Gong. Substantially we have decided. Unlock with Patreon. 115,00 $ Topics. Mind development and body conditioning. Master Kongling All, 6DKF School, Premium contents, Real masters, Training 0. Basic free hand fighting techniques. So, what’re you waiting for? Enroll today and start learning Shaolin Kung Fu! Free 6 Dragons Kung Fu Online Class. 6 DRAGONS KUNG FU. Basic 6 Dragons Kung Fu Exercises. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. 0 out of 5. Kung Fu Shaolin Student Level 1 – Part 2. Basic 6 Dragons Kung Fu Exercises – The core technical practices of our school to build real martial skils; In-depth articles. Before facing the study of the rolls, it is important to: Read How to train without risks; Be able to perform the first 3 breakfalls (read Everything you. The place where Kung Fu become Practice and Practice become Kung Fu. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to. The place where Kung Fu become Practice and Practice become Kung Fu. An advanced practice to build stamina, reflexes, speed and spatial intelligence. Intro 6 Dragons Kung Fu's Fabric Cloth training demo Master Kongling 612 subscribers Subscribe 898 views 3 years ago A demonstration of the most important of the fundamental technical practices. Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. ) Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. To learn to dodge (especially the fists) we need. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. Master Kongling All, Self defense scenarios 0. The goal: who is this course for? This course is for beginner / intermediate level practitioners. It is interesting to stress that contrary to what happens in most of the other 6 Dragons Kung Fu’s techniques (for movement, combat, etc. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. 6 Dragons Kung Fu Style. The goals of breathing exercises The types of breathing exercises. How to follow our KUNG FU HOME STUDY Course – How to attend the Core Course lessons and gain the best resultsTo view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Since 6 Dragons Kung Fu puts a special focus on individual dynamic training (as well as on group one read Online learning and martial arts: is it possible?, Why martial arts do not work: 5 reasons, How to use martial arts in a real fight), we have developed several types of training dummies and some of. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ). Twitter Facebook. Rated 5. 0 out of 5. Whether your little dragon dreams of becoming a skilled martial. 5 wooden dummy drills / exercises ideal for beginners – A video about how to start with our wooden dummy That said (if we forcibly must give a reference) in the particular case of 6 Dragons Kung Fu, we can start: From a minimum of 7-8 years (with proportional workouts) Up to a maximum of 65 years (with proportional workouts) A note by Master Kongling – These generic limits, vary from people to people but they are quite realistic. E. 1) How to check / obtain the basic psychophysical attitudes to start (read Lesson 1. Jeet Kune Do. 6 Dragons Kung Fu is not what is taught but what is learned. . The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. 0 out of 5. 0 Shares. Unlock with Patreon. 6 DRAGONS KUNG FU. 4 >> Author: Master Kongling Founder of 6 Dragons Kung Fu. Basic free hand fighting techniques. Limbs – We learn to defend ourselves from 8 limbs (or more) at the same time to better resist to 4. The teaching method This is our method: Concentrate the theory and the practice in short, simple and practical explanations (divided into lessons) These are the 6 symbolic dragons of our martial art: Agility – The snake devouring a scorpion and became a dragon Mind – The dragon-demon half man and half woman Strength – The dragon made of water that imprisoned the gorilla Resistance – The rats who stole the skin of a rhino and pretended to be a. ), “trapping” is a term that indicates: A […] Continue reading. Are Karate’s Kata, Kung Fu’s form (etc. 6DKF School. At the base of deception: divert the attention In this article, we continue the discussion about how to “disappear” in the crowd (read Be invisible in the crowd: eyes and attitudes). After seeing how to prevail in the ground fighting, we want to go deep with some more advanced tips about the combat tactics (“advanced” because they require some skill, concentration and experience that a novice normally does not. Discussion About this group The group dedicated to the free 6 Dragons Kung Fu's home study training course:. A. Twitter Facebook. Self-defense and mental preparation: what they do not tell you – What the common self-defense courses do not tellWhat you need to start your daily Kung Fu workout. Muay Thai. The Muscle Chain (for martial arts) [MINI-GUIDE] – At the base of the effectiveness of the Dragon MotionAny 6 Dragons Kung Fu’s training session (read 6 Dragons Kung Fu training sessions’ structure) is divided into various exercises but each of them shares these characteristics: The duration – In 90% of the cases, an exercise lasts 5 minutes for the beginners and 10 minutes for the intermediates (after the second phase of study, read. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. In this martial art is not so much the technical aspect to establish and define the workout but it's the opposite; it's. Pin. As an intermediate step to learn more complex flexible weapons. Already a qualifying Patreon member?Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach; Self-defense basics: how to – A rational approach to self-preservation and defense preparation; Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how;Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). 575,00 $ Topics. The meaning. The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. Rated 5 out of 5. In particular, 6 Dragons Kung Fu is: Accessible to anyone who truly wants to learn it. There is no natural talent for the 6 Dragons Kung Fu. One of the major differences between 6 Dragons Kung Fu and most of the other martial arts can be identified in the psychological and physical development of the practitioners (especially in relation to solo-workout). 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. E. 100% free: We Reply to all practitioners questions by E-Mail, on the Facebook 6 Dragons Kung Fu’s Fan Page (read All the 6 Dragons Kung Fu’s social pages and profiles) or. The 2 crucial aspects related to rooting. Speed and quickness – The difference in terms of martial arts and combat effectiveness; The muscle memory – What is, why it is important and how to develop it correctly; Questions. This content will be published after a donor request. Note – This article has been asked by one of our Core Course practitioners on […] Continue reading. Shaolin breathing control: before/after effort; 6DKF ACADEMY. Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way. The Human Dummy – (to be added) The Bag Dummy – (to be added) Continue…. ), “trapping” is a term that indicates: A […] Continue reading. Try it free. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. ) With great power (the intent is to do the maximum possible damage) In control or semi-control situations, submission or semi-submission. com. In 6 Dragons Kung Fu, to reach the second stage, we need some rudiments about how to manage: Qi (internal energy, read The use of Qi in the 6DKF’s meaning) Softness (unstoppable power vehicle, read How to combine softness and power) Flexibility (to separate the limb of attack from the target). In-depth video courses. In the past, this course was accessible only on a monthly plan but we decided to offer the most determined practitioners the opportunity to. How to choose the right guard stance. Reply in the comments and share. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth:. Rated 5. Unlock with Patreon. A. 115,00 $ Breathing methods and exercises. Master Kongling All, Conditioning, Exercises, Premium contents 0. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; How to make a Wing Chun wooden dummy; Personal defense: the S. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. 6dragonskungfu. It features Grand Master Mark Chan. Basic soft stretching – Simple and effective stretching exercisesA cheap hand-made training dummy. Unlock with Patreon. Rated 5. ), when they are brought by opponents with some experience arrive: In the direction of our sensitive points (pain points, etc. Reply in the comments and share your experience:As 6 Dragons Kung Fu’s practitioners, we must learn to plan our training to avoid the classical stagnation of the skills after the initial leap. Complete Course;What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. How to start practicing 6DKF – The starting point for 6 Dragons Kung Fu;. In 6 Dragons Kung Fu , the principal uses for the toes are (in order of relevance): Improve explosive mobility – The most common, important and underestimated application (to move, hit, etc. 1), explaining the basic parameters to: Build, assemble and find the ideal training materials Organize and choose the necessary. Important - Once a certain number of registrations are reached, no other participants can be accepted. The real Bruce Lee’s legacy – Bruce Lee’s point of view about martial arts learning; How to learn to fight: all the steps – The order of. Constant Attention – In 6 Dragons Kung Fu, is a skill that, once acquired, allows the practitioner to passively and constantly scan the scenario where it is in search of dangers and opportunities (read Avert dangers: the. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. These are the basic general steps to learn how to fight (freehand, no weapons) in 6 Dragons Kung Fu.